Jim Arnold 10000m row
10,000m
Meters
40:09.2
Time
2:00.4
Pace
660
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 111 |
July 02, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.2 | 10,000m | 2:00.4 | 200 | 989 | 24 | 135 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 23 | 121 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 23 | 131 |
| 7:57.5 | 6,000m | 1:59.3 | 206 | 1008 | 23 | 137 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 24 | 139 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 26 | 149 |
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Workout Graph
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