Jim Arnold 1:05 row
178m
Meters
1:05.3
Time
3:03.4
Pace
9
Calories
103
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 18 |
| Drag Factor | 109 |
July 01, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.3 | 178m | 3:03.4 | 57 | 495 | 17 | 103 |
| 0:17.9 | 178m | 0:50.2 | 2753 | 9775 | 17 | 103 |
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Workout Graph
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