Jim Arnold 2500m row
2,500m
Meters
10:41.2
Time
2:08.2
Pace
154
Calories
103
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 261 |
| Drag Factor | 110 |
July 04, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.2 | 2,500m | 2:08.2 | 166 | 871 | 24 | 103 |
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 21 | 69 |
| 2:09.3 | 1,000m | 2:09.3 | 162 | 857 | 25 | 74 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 25 | 117 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 26 | 123 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 25 | 134 |
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Workout Graph
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