Jim Arnold 2500m row
2,500m
Meters
10:36.4
Time
2:07.2
Pace
156
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 111 |
July 07, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.4 | 2,500m | 2:07.2 | 170 | 884 | 22 |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 23 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 21 |
| 2:12.9 | 1,500m | 2:12.9 | 149 | 813 | 20 |
| 1:58.7 | 2,000m | 1:58.7 | 209 | 1020 | 23 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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