Jim Arnold 2500m row
2,500m
Meters
10:14.2
Time
2:02.8
Pace
162
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 111 |
July 08, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,500m | 2:02.8 | 189 | 949 | 24 | 117 |
| 2:17.0 | 500m | 2:17.0 | 136 | 768 | 21 | 96 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 21 | 99 |
| 1:55.1 | 1,500m | 1:55.1 | 230 | 1089 | 27 | 125 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 26 | 130 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 27 | 135 |
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Workout Graph
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