Jim Arnold 12:11 row
3,107m
Meters
12:11.8
Time
1:57.7
Pace
210
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 99 |
July 13, 2021 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.8 | 3,107m | 1:57.7 | 214 | 1037 | 25 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 12:11.0 | 568m | 1:55.3 | 228 | 1085 | 26 |
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