Jim Arnold 14:43 row
3,573m
Meters
14:43.2
Time
2:03.5
Pace
229
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 99 |
July 13, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.2 | 3,573m | 2:03.5 | 185 | 938 | 21 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 14:43.0 | 1,140m | 2:04.1 | 183 | 929 | 21 |
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