Jim Arnold 2:24 row
424m
Meters
2:24.9
Time
2:50.8
Pace
21
Calories
85
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 36 |
| Drag Factor | 102 |
July 19, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.9 | 424m | 2:50.8 | 70 | 541 | 15 | 85 |
| 2:24.0 | 425m | 2:49.4 | 72 | 547 | 15 | 85 |
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Workout Graph
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