Jim Arnold 34:08 row
8,092m
Meters
34:08.6
Time
2:06.5
Pace
506
Calories
111
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 102 |
July 19, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.6 | 8,092m | 2:06.5 | 173 | 893 | 20 | 111 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 | 115 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 107 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 112 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 | 111 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 110 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 | 111 |
| 34:08.0 | 998m | 2:04.2 | 182 | 927 | 21 | 110 |
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