Jim Arnold 5:18 row
1,070m
Meters
5:18.0
Time
2:28.5
Pace
58
Calories
90
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 103 |
July 19, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,070m | 2:28.5 | 107 | 667 | 16 | 90 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 89 |
| 5:18.0 | 58m | 2:35.1 | 94 | 622 | 13 | 91 |
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