Jim Arnold 13:04 row
3,297m
Meters
13:04.1
Time
1:58.9
Pace
220
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 101 |
July 20, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.1 | 3,297m | 1:58.9 | 208 | 1016 | 24 | 137 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 134 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 137 |
| 13:04.0 | 775m | 1:58.7 | 209 | 1020 | 25 | 140 |
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