Jim Arnold 13:04 row
3,200m
Meters
13:04.5
Time
2:02.5
Pace
207
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 102 |
July 20, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.5 | 3,200m | 2:02.5 | 190 | 954 | 21 | 117 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 100 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 120 |
| 13:04.0 | 779m | 1:58.1 | 212 | 1031 | 21 | 131 |
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