Jim Arnold 230m row

230m

Meters

1:01.7

Time

2:14.1

Pace

13

Calories

95

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate20
Stroke Count21
Drag Factor121

July 28, 2021 15:56:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.7 230m 2:14.1 145 799 20 95
1:01.7 230m 2:14.1 145 799 20 95

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.