Jim Arnold 4:58 row
1,142m
Meters
4:58.2
Time
2:10.5
Pace
69
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 111 |
August 04, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,142m | 2:10.5 | 157 | 841 | 24 | 121 |
| 4:58.0 | 1,143m | 2:10.3 | 158 | 843 | 24 | 121 |
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Workout Graph
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