Jim Arnold 11:13 row
2,807m
Meters
11:13.7
Time
2:00.0
Pace
185
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 268 |
| Drag Factor | 111 |
August 04, 2021 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.7 | 2,807m | 2:00.0 | 203 | 997 | 24 | 138 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 133 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 140 |
| 11:13.0 | 305m | 1:59.6 | 204 | 1002 | 24 | 140 |
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