Jim Arnold 5:04 row
1,299m
Meters
5:04.9
Time
1:57.3
Pace
88
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 112 |
August 04, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,299m | 1:57.3 | 217 | 1045 | 25 | 140 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 140 |
| 5:04.0 | 21m | 1:35.2 | 405 | 1694 | 24 | 140 |
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