Jim Arnold 12:02 row
3,013m
Meters
12:02.6
Time
1:59.9
Pace
199
Calories
125
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 112 |
August 04, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.6 | 3,013m | 1:59.9 | 203 | 998 | 23 | 125 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 117 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 127 |
| 12:02.0 | 516m | 1:58.2 | 212 | 1029 | 23 | 130 |
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