Jim Arnold 10:26 row
2,509m
Meters
10:26.9
Time
2:04.9
Pace
159
Calories
118
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 247 |
| Drag Factor | 110 |
August 10, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.9 | 2,509m | 2:04.9 | 180 | 917 | 21 | 118 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 | 132 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 112 |
| 10:26.0 | 100m | 2:10.0 | 159 | 848 | 16 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.