Jim Arnold 7:14 row
1,773m
Meters
7:14.5
Time
2:02.5
Pace
114
Calories
127
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 109 |
August 10, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.5 | 1,773m | 2:02.5 | 190 | 954 | 25 | 127 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 129 |
| 7:14.0 | 540m | 2:04.0 | 183 | 930 | 25 | 124 |
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