Jim Arnold 8:43 row
1,754m
Meters
8:43.8
Time
2:29.3
Pace
96
Calories
92
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 111 |
August 10, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 1,754m | 2:29.3 | 105 | 661 | 19 | 92 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 99 |
| 8:43.0 | 682m | 2:43.4 | 80 | 575 | 19 | 84 |
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