Jim Arnold 11:45 row
2,833m
Meters
11:45.7
Time
2:04.5
Pace
180
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 110 |
August 11, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.7 | 2,833m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 11:45.0 | 439m | 1:59.5 | 205 | 1004 | 22 |
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