Jim Arnold 1101m row
1,101m
Meters
4:41.4
Time
2:07.7
Pace
68
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 111 |
August 16, 2021 16:16:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,101m | 2:07.7 | 168 | 877 | 18 | 113 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 18 | 113 |
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