Jim Arnold 7:08 row
1,812m
Meters
7:08.7
Time
1:58.2
Pace
122
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 113 |
August 19, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.7 | 1,812m | 1:58.2 | 211 | 1027 | 24 | 143 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 24 | 142 |
| 7:08.0 | 550m | 1:56.3 | 222 | 1064 | 24 | 144 |
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