Jim Arnold 14:26 row
3,445m
Meters
14:26.4
Time
2:05.7
Pace
217
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 113 |
August 19, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:26.4 | 3,445m | 2:05.7 | 176 | 905 | 21 | 120 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 111 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 | 118 |
| 14:26.0 | 1,099m | 2:01.0 | 197 | 979 | 23 | 130 |
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