Jim Arnold 49:56 row
11,507m
Meters
49:56.6
Time
2:10.2
Pace
702
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 112 |
August 23, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.6 | 11,507m | 2:10.2 | 159 | 845 | 19 | 121 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 110 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 116 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 118 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 124 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 117 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 117 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 127 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 126 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 124 |
| 49:56.0 | 1,052m | 2:20.6 | 126 | 732 | 18 | 129 |
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Workout Graph
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