Jim Arnold 14m row
14m
Meters
0:05.3
Time
3:09.2
Pace
1
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
August 25, 2021 16:16:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.3 | 14m | 3:09.2 | 52 | 477 | 11 |
| 0:05.3 | 14m | 3:09.2 | 52 | 477 | 11 |