Jim Arnold 13:35 row
3,280m
Meters
13:35.2
Time
2:04.2
Pace
209
Calories
121
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 97 |
August 26, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.2 | 3,280m | 2:04.2 | 182 | 927 | 22 | 121 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 116 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 123 |
| 13:35.0 | 881m | 2:02.0 | 193 | 963 | 23 | 123 |
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