Jim Arnold 11:20 row
2,767m
Meters
11:20.3
Time
2:02.9
Pace
179
Calories
118
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 108 |
August 31, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.3 | 2,767m | 2:02.9 | 188 | 948 | 23 | 118 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 111 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 133 |
| 11:20.0 | 335m | 1:59.4 | 206 | 1007 | 23 | 111 |
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