Jim Arnold 2:16 row
447m
Meters
2:16.1
Time
2:32.2
Pace
24
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 114 |
September 07, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 447m | 2:32.2 | 99 | 641 | 16 | 97 |
| 0:44.7 | 447m | 0:50.0 | 2800 | 9936 | 16 | 97 |
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