Jim Arnold 7:01 row
1,795m
Meters
7:01.0
Time
1:57.2
Pace
122
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 116 |
September 08, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,795m | 1:57.2 | 217 | 1046 | 27 | 150 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 | 147 |
| 7:01.0 | 524m | 1:55.4 | 227 | 1082 | 26 | 152 |
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