Jim Arnold 15:01 row
3,626m
Meters
15:01.8
Time
2:04.3
Pace
231
Calories
126
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 117 |
September 08, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.8 | 3,626m | 2:04.3 | 182 | 926 | 20 | 126 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 110 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 129 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 132 |
| 15:01.0 | 6m | 1:23.3 | 605 | 2381 | 0 | 132 |
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