Jim Arnold 10:49 row
2,508m
Meters
10:49.5
Time
2:09.4
Pace
153
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 102 |
September 14, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,508m | 2:09.4 | 161 | 854 | 24 | 133 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 125 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 133 |
| 10:49.0 | 209m | 1:57.2 | 217 | 1047 | 29 | 142 |
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