Jim Arnold 9:59 row
2,508m
Meters
9:59.4
Time
1:59.4
Pace
167
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 103 |
September 14, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,508m | 1:59.4 | 205 | 1005 | 26 | 141 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 137 |
| 9:59.0 | 1,263m | 1:58.3 | 211 | 1026 | 26 | 145 |
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