Jim Arnold 10:03 row
2,504m
Meters
10:03.5
Time
2:00.5
Pace
164
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 113 |
September 21, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,504m | 2:00.5 | 200 | 988 | 21 | 139 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 137 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 127 |
| 10:03.0 | 14m | 1:47.1 | 285 | 1279 | 17 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.