Jim Arnold 12:01 row
3,031m
Meters
12:01.9
Time
1:59.0
Pace
202
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 113 |
September 21, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.9 | 3,031m | 1:59.0 | 207 | 1013 | 21 | 127 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 134 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 140 |
| 12:01.0 | 517m | 1:57.0 | 218 | 1051 | 22 | 106 |
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