Jim Arnold 8:00 row
2,043m
Meters
8:00.8
Time
1:57.6
Pace
138
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 105 |
September 24, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.8 | 2,043m | 1:57.6 | 215 | 1039 | 26 | 143 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 142 |
| 8:00.0 | 773m | 1:56.4 | 222 | 1063 | 26 | 144 |
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