Jim Arnold 4:01 row
910m
Meters
4:01.4
Time
2:12.6
Pace
54
Calories
102
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 105 |
September 24, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 910m | 2:12.6 | 150 | 816 | 19 | 102 |
| 4:01.0 | 911m | 2:12.2 | 151 | 820 | 19 | 102 |
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Workout Graph
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