Jim Arnold 7:04 row
1,753m
Meters
7:04.3
Time
2:01.0
Pace
115
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 101 |
September 29, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,753m | 2:01.0 | 197 | 979 | 29 | 154 |
| 2:02.8 | 3,000m | 0:20.4 | 40825 | 140803 | 28 | 152 |
| 2:55.3 | -1,247m | 59:38.8.1 | -37521 | -128834 | 30 | 156 |
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