Jim Arnold 15:03 row
3,744m
Meters
15:03.0
Time
2:00.5
Pace
245
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 102 |
September 29, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,744m | 2:00.5 | 200 | 986 | 25 | 144 |
| 2:00.7 | 3,000m | 0:20.1 | 42993 | 148265 | 25 | 131 |
| 4:06.3 | 3,000m | 0:20.9 | 38155 | 131614 | 26 | 145 |
| 6:13.3 | 3,000m | 0:21.1 | 36907 | 127319 | 28 | 151 |
| 6:14.5 | -5,256m | 59:59.6.2 | -235277481600 | -809730980375 | 20 | 150 |
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Workout Graph
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