Jim Arnold 3:41 row
783m
Meters
3:41.0
Time
2:21.1
Pace
45
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 72 |
| Drag Factor | 97 |
October 06, 2021 16:26:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 783m | 2:21.1 | 125 | 728 | 20 | 102 |
| 3:41.0 | 783m | 2:21.1 | 125 | 728 | 20 | 102 |
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Workout Graph
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60 minutes with rate changes every 5 minutes: 22-24-26-24-22 by KREW/LiveRowing