Jim Arnold 14:20 row
3,375m
Meters
14:20.0
Time
2:07.4
Pace
209
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 185 |
October 07, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.0 | 3,375m | 2:07.4 | 169 | 882 | 21 | 119 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 115 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 124 |
| 14:20.0 | 1,038m | 2:05.2 | 178 | 913 | 22 | 119 |
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