Jim Arnold 2:45 row
596m
Meters
2:45.3
Time
2:18.6
Pace
34
Calories
106
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 185 |
October 07, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.3 | 596m | 2:18.6 | 131 | 751 | 20 | 106 |
| 2:45.0 | 597m | 2:18.1 | 133 | 756 | 20 | 106 |
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