Jim Arnold 15:02 row
3,614m
Meters
15:02.2
Time
2:04.8
Pace
230
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 119 |
October 12, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,614m | 2:04.8 | 180 | 919 | 23 | 149 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 136 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 149 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 155 |
| 15:02.0 | 10m | 1:40.0 | 350 | 1504 | 28 | 155 |
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