Jim Arnold 4:32 row
1,009m
Meters
4:32.9
Time
2:15.2
Pace
59
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 98 |
October 12, 2021 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 1,009m | 2:15.2 | 142 | 787 | 19 | 109 |
| 4:32.0 | 1,010m | 2:14.6 | 143 | 793 | 19 | 109 |
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