Jim Arnold 7:04 row
1,756m
Meters
7:04.4
Time
2:00.8
Pace
115
Calories
144
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 128 |
October 19, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.4 | 1,756m | 2:00.8 | 198 | 982 | 24 | 144 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 143 |
| 7:04.0 | 522m | 1:58.7 | 209 | 1018 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.