Jim Arnold 9:28 row
2,370m
Meters
9:28.9
Time
2:00.0
Pace
157
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 120 |
October 21, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,370m | 2:00.0 | 202 | 996 | 23 | 141 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 | 136 |
| 9:28.0 | 1,136m | 1:57.9 | 213 | 1033 | 23 | 146 |
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