Jim Arnold 4:14 row
866m
Meters
4:14.5
Time
2:26.9
Pace
48
Calories
90
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 94 |
October 21, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 866m | 2:26.9 | 110 | 679 | 20 | 90 |
| 4:14.0 | 867m | 2:26.4 | 111 | 683 | 20 | 90 |
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