Jim Arnold 10:01 row
2,507m
Meters
10:01.3
Time
1:59.9
Pace
165
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 129 |
November 02, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,507m | 1:59.9 | 203 | 998 | 20 | 136 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 133 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 137 |
| 10:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 137 |
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