Jim Arnold 11:21 row
2,699m
Meters
11:21.6
Time
2:06.2
Pace
169
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 127 |
November 02, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.6 | 2,699m | 2:06.2 | 174 | 898 | 20 | 125 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 119 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 128 |
| 11:21.0 | 328m | 2:03.4 | 186 | 939 | 19 | 127 |
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