Jim Arnold 10:05 row
2,561m
Meters
10:05.7
Time
1:58.2
Pace
172
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 116 |
November 10, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,561m | 1:58.2 | 212 | 1028 | 22 | 138 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 134 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 140 |
| 10:05.0 | 24m | 1:44.1 | 310 | 1365 | 21 | 139 |
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